Judgment vs. Discernment

Life today creates constant assaults on our senses and emotions.  We are busier and have more demands than any time in history. These things can put us into fight or flight mode at any time. As founder of a company, CEO and father, I have constant stimulus assaulting my senses, tying to trigger me. I know for a fact this isn't a good thing on many levels...
  • I don't think as clearly when I am triggered
  • My health suffers
  • Work and life are a lot less fun